5 of the best apps to track your menstrual cycle
We’re not smaller men, we’re women. We’re different in that we’re cyclical, and we need to embrace that
At our recent event, Dr Jennah Miller put it beautifully: “We’re not smaller men, we’re women. We’re different in that we’re cyclical, and we need to embrace that.”
Once you get to know your cycle, not only do you get to practice regular self-care and intuition, but it also becomes easier to check yourself for breast irregularities and identify early signs of cancer. You’re more likely to notice that you’re pregnant, you can manage (or at least understand) your mood swings, anticipate changes in breast tenderness or size, and make sure there’s ice cream in the freezer for when you *need* it.
Here’s our round-up of the best apps to try with, and see what works for you.
1. Flo
iPhone: FreeAndroid: Free
Look past their cookie-cutter photography and you’ll find the number one data-driven period tracker in the app store. The more you use it, the smarter it gets, and over time, Flo can even help you predict your period if you’re not regular. Extra kudos for their campaign to end the stigma around menstruation; Let’s talk about it. Period. |
2. Period Tracker
3. Eve by Glow
4. Groove
5. Hormonology
Want more content like this? Join our community, and get it straight to your inbox > Sign up here
You can now pre-order the Anesi Bra
About the Author
Katy Mansell-Carter is a copywriter and content marketing professional based in Toronto. She helps women-owned businesses find the right words to get their message heard.
You can learn more about Katy here>
Leave a comment
Also in Blog

Nipple Piercings & Breast Feeding: Charlene’s Story Part 1
If you've had your nipple pierced, or thinking of having it done, and you are wondering if it will affect your ability to breastfeed, you need to read Charlene’s story!